image credit I recently learned that self-help is not only about things you do such as positive thinking and making mindful actions but mostly, it's about avoiding things that do not work for you and the end goal of this will be positive growth. Can you identify any of your habits that are working against you? If yes, this… Continue reading Why we struggle with positive thinking
Tag: Positive Thinking
Self-Talk
We think, thus we all talk to ourselves. Although most of the self-talk is mental, we also talk to ourselves out loud. Through words because what we say is an expression of our thoughts given energy. Sadly, for many, self-talk is usually predominantly negative. This is very damaging, with often alternations between positive and negative… Continue reading Self-Talk
kevin kinge 