Personal Development

How to Heal Negative Emotions

Photo by Good Grief on Unsplash || Most of us let our negative emotions persist longer than it's necessary. Becoming angry makes us stay angry. This actively produces the feeling of pain and regret; recalling an insult or rehearsing what you should have said to the other. We do not notice we are doing these… Continue reading How to Heal Negative Emotions

Life & Stories

What is Life?

Photo by Ben White on Unsplash I feel life is directly related to time. From the people I have talked to on the subject, they tend to point out a feeling of wasted time. Once we achieve epiphany sadly for most of us it’s usually through trauma for example loss of a loved one, we… Continue reading What is Life?